How to Cook a Perfect Thick Steak Without Burning the Outside

Cooking a thick steak without burning the outside can be a challenging yet rewarding culinary experience. With the right techniques and practice, you can achieve a perfectly cooked steak that is both tender and flavorful. Let's dive into the steps you need to follow to cook a thick steak to perfection.

Ingredients and Tools

Thick steak (1.5 inches or thicker) Salt and pepper or your preferred seasoning Cooking oil with a high smoke point, such as canola or avocado oil Cast iron skillet or heavy-bottomed pan Meat thermometer (Optional) Butter, garlic, fresh herbs for basting

Step-by-Step Guide

1. Bring the Steak to Room Temperature

Take the steak out of the refrigerator about 30-60 minutes before cooking. This helps it cook more evenly.

2. Season Generously

Pat the steak dry with paper towels. Season both sides generously with salt and pepper.

3. Preheat Your Pan

Heat your skillet over medium-high heat for about 5 minutes. The pan should be hot enough to sear but not so hot that it burns.

4. Add Oil

Once the pan is hot, add a small amount of oil and swirl to coat the bottom. The oil should shimmer but not smoke.

5. Sear the Steak

Place the steak in the pan and let it sear without moving it for 3-5 minutes. This will create a good crust.

6. Flip and Reduce Heat

Flip the steak and reduce the heat to medium. This helps cook the inside without burning the outside.

7. Cook to Desired Temperature

Use a meat thermometer to check the internal temperature:

Medium Rare: 135°F (57°C) Medium: 145°F (63°C) Medium Well: 150°F (66°C) Well Done: 160°F (71°C)

For a thick steak, consider cooking it in the oven at 400°F (200°C) after searing if it’s not reaching the desired temperature.

8. Optional Basting

During the last few minutes of cooking, add butter, garlic, and herbs to the pan. Baste the steak by spooning the melted butter over it for extra flavor.

9. Rest the Steak

Once done, remove the steak from the pan and let it rest for about 5-10 minutes. This allows the juices to redistribute.

10. Slice and Serve

Slice against the grain and serve with your favorite sides.

Tips for Perfectly Cooking a Thick Steak

Use a Meat Thermometer: This is the best way to ensure your steak is cooked to your desired doneness. Avoid Overcrowding the Pan: If cooking multiple steaks, do it in batches to maintain the heat. Consider Sous Vide: For perfectly cooked steak, consider using sous vide cooking before finishing with a sear.

By following these steps, you should be able to achieve a perfectly cooked thick steak with a delicious crust and a juicy interior! Happy cooking!