What to Do If You Run Out of Rubber Bands for Your Braces While Quarantining

During quarantine, you might find yourself in a situation where you run out of rubber bands for your braces. This can be a stressful experience, but there are several steps you can take to ensure your oral health and the progress of your orthodontic treatment. This guide will provide you with a comprehensive approach to handling this issue.

Contact Your Orthodontist

If you are faced with the challenge of running out of rubber bands for your braces, the first step should be to contact your orthodontist. Nowadays, many orthodontist offices offer virtual consultation services, making it easier to reach out for guidance. Your orthodontist can provide you with specific advice based on your individual case and the current state of your braces.

Temporary Alternatives

While waiting for new rubber bands, there are some temporary alternatives you can use. Dental floss or a piece of string can be used to keep the teeth in place, but these should only be considered as a short-term solution. Using these as a replacement for rubber bands can lead to misalignment and other issues. Always approach this cautiously and only as a last resort.

Avoid Adjusting Your Braces

Exercising caution is crucial when it comes to orthodontic treatment. Avoid attempting to adjust or remove any components of your braces yourself. Doing so can potentially lead to misalignment, which could delay or alter the effectiveness of your treatment plan. Always seek professional advice when dealing with your braces.

Maintain Oral Hygiene

While waiting for new rubber bands, it is essential to maintain proper oral hygiene. Keep your teeth and braces clean to prevent any complications. Flossing and brushing regularly can help prevent issues such as gum disease and tooth decay. Ensuring your oral hygiene is up to par will contribute to a smoother orthodontic journey.

Plan Ahead

Once quarantine restrictions are lifted, make sure to obtain a fresh supply of rubber bands from your orthodontist. A preemptive visit can help you avoid any last-minute stress and ensure that your treatment progresses smoothly. Planning ahead is key to maintaining the integrity of your orthodontic treatment.

Remember, it's always best to follow the advice of your orthodontist for specific issues related to your braces. They have the professional knowledge and experience to guide you through any challenges you may face.

Additional Tips

If you find that you are running low on rubber bands and need them urgently, consider these additional steps:

Order them online: Many orthodontic supply companies offer online ordering services, making it easy to get the necessary supplies quickly. Contact for assistance: Call your orthodontist’s office or an answering service for guidance. They may be able to mail you some rubber bands or provide advice on where to find them. Ask friends for help: Reach out to friends or acquaintances who may have extras. Sharing resources can be a helpful way to bridge any supply gaps. Inform your orthodontist: Continuously inform your orthodontist of the situation so they can adjust your treatment plan accordingly once you can visit in person. Discontinue wearing the rubber bands: As a safer alternative, you may choose to discontinue wearing the rubber bands until you can see your orthodontist again. However, this should only be done as a last resort.

Remember, any action taken in response to running out of rubber bands should prioritize the health and effectiveness of your orthodontic treatment. Following professional advice and maintaining proper oral hygiene is crucial during this period.